Our services

Premium personal training, rehabilitation, and transformation coaching — delivered globally.

What We Do at Fitbox International

At Fitbox International, we combine science, movement, and personalized coaching to deliver real, measurable results.

Whether your goal is fat loss, pain-free mobility, athletic performance, or long-term health transformation — we meet you where you are and help you build from there.

We coach CEOs, athletes, busy professionals, and everyday individuals across the globe to move better, live stronger, and perform at their best — physically and mentally.

What you get

Free Discovery Call

One-on-one consultation with a Clinical Exercise Physiologist to understand your goals, injuries, and routine.

Tailored Coaching Plan

Customized program with guided training, mobility or rehab work, and a supporting strategy for home or gym.

Ongoing Supervision

Weekly check-ins, expert feedback, and real-time adjustments to keep you progressing.

In-Person Follow-Ups

Yearly visits across Europe, Australia, and Mauritius for live sessions and assessments.

Company employees wellness

Tailored wellness interventions for corporate teams. We help organizations reduce stress, improve posture, and boost long-term health and productivity through practical, science-based fitness and rehabilitation strategies.

Structured Coaching.

Personal follow-up.

Lasting Results.

Personal Training & Coaching

One-on-one or small group sessions, designed around your exact needs. This isn’t a generic fitness plan — it’s clinical, proven, and progressive.
– Strength & Hypertrophy
– Fat Loss & Toning
– Posture Correction
– Functional Mobility
– Performance Coaching

Available in-person (Mauritius, Australia + select EU cities) or 100% online.

Exercise Rehabilitation

Our exercise rehab sessions are led by certified Clinical Exercise Physiologist. We help you recover faster, move better, and prevent future injuries.
– Postural imbalances and pain
– Chronic shoulder, back, hip, or neck issues
– Injury or surgery recovery
– Mobility and gait retraining
– Return-to-function strategies (joint-friendly strength)

We work alongside your doctor or physiotherapist where needed.

Online Coaching Platform (Coming Soon)

A fully structured coaching experience in your pocket.
– Access 3–6 month programs built around your goals
– Daily videos unlock only after proof of session completion
– Real-time progress tracking and feedback
– Upload your own updates to move through the program

Perfect for remote clients, digital nomads, and frequent flyers who need quality coaching anywhere.

Corporate Wellness Solutions

We help businesses build healthier, stronger, and more focused teams through modern wellness strategies.
– Ergonomic and posture screenings (including discreet desk evaluations)
– Wellness talks and interactive Q&A sessions
– Mobility + workplace fitness workshops
– Stress and fatigue management techniques
– Follow-up guidance (PDFs, video demos, office stretches)

Delivered on-site in Mauritius or virtually to teams worldwide.

Structured Transformation Programs

Our signature long-format programs (8–16 weeks) deliver sustainable body, posture, and performance change.
– Body Recomposition (Fat Loss + Muscle Gain)
– Mobility & Core Strength
– Athletic Build for Men
– Shape & Tone for Women
– Posture Reset & Fatigue Reduction

Each program includes guided coaching, accountability, and lifestyle upgrades — online or in hybrid formats.

Why Clients Choose Fitbox International

– Clinical Expertise: We assess and coach with purpose — not guesswork.
– Hybrid Flexibility: Train in-person, online, or both — with structured progress plans.
– Global Coaching: We travel to meet clients annually across Mauritius, Europe, the US, and Australia.
– Custom Approach: Your goals. Your pace. Your plan — nothing is copy-paste.

We work with directors, executives, athletes, and stay-at-home parents who want expert support and lasting results.